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FALL FOR 10 HEALTHY AUTUMN EATS

FEATURED ARTICLE

FALL FOR 10 HEALTHY AUTUMN EATS

The move from summer to fall can be bittersweet: But the seasonal food switch is nothing but sweet – and warm, flavourful and super-nutritious.

DIABETES: MANAGING YOUR CONDITION

HEALTH TOPIC

DIABETES: MANAGING YOUR CONDITION

Diabetes is a serious condition that affects the body's ability to control its blood sugar levels. The good news is that it also responds well to your efforts.

WINTER WEATHER WELL-BEING

HEALTH TOPIC

WINTER WEATHER WELL-BEING

Stay safe throughout the cold and blustery winter weather, whether you're trudging around outside or bundled up in front of the fire.

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